7905
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:32.8 | 851 | 1:32.7 | 1:32.6 | 1:32.3 | 1:31.7 | 1:30.1 | 1:27.5 | 1:22.7 | |
| 1000m | 2:50.2 | 3:19.3 | 875 | 3:19.1 | 3:18.9 | 3:18.2 | 3:17.1 | 3:13.7 | 3:08.3 | 2:58.5 | |
| 2000m | 6:01.2 | 7:04.8 | 863 | 7:04.6 | 7:04.1 | 7:02.7 | 7:00.2 | 6:53.0 | 6:41.5 | 6:20.4 | |
| 5000m | 16:08.3 | 18:24.0 | 887 | 18:23.4 | 18:22.2 | 18:18.4 | 18:12.2 | 17:54.0 | 17:25.1 | 16:31.6 | |
| 6000m | 19:44.4 | 22:23.7 | 885 | 22:23.6 | 22:22.0 | 22:17.5 | 22:10.0 | 21:48.0 | 21:12.8 | 20:07.9 | |
| 10km | 33:47.4 | 38:24.6 | 869 | 38:22.5 | 38:19.9 | 38:12.1 | 37:59.2 | 37:21.4 | 36:21.1 | 34:29.8 | |
| 30 mins | 9072 | 7911 | 877 | 7916 | 7925 | 7952 | 7997 | 8134 | 8360 | 8814 | |
| 60 mins | 17427 | 15261 | 871 | 15275 | 15293 | 15345 | 15432 | 15694 | 16129 | 17001 | |
| Half M | 1:15:23.9 | 1:28:16.8 | 827 | 1:28:14.2 | 1:28:08.0 | 1:27:49.5 | 1:27:19.0 | 1:25:49.5 | 1:23:27.0 | 1:19:04.5 | |
| Marathon | 2:30:48.0 | 3:05:33.5 | 826 | 3:05:22.3 | 3:05:08.6 | 3:04:27.8 | 3:03:20.6 | 3:00:03.5 | 2:54:50.4 | 2:45:15.6 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points